Years have passed since I started my academic career, and I have come to realise that, in academia, excellence appears to come with a price tag. Stress and pressure have become commonplace for academics, often normalising certain behaviours such as workaholism. This essay explores how workaholism have become a common practice in these working environments. It was late, the library lights were blin ...[Read More]
Resisting self-guilt as a PhD student
Self-guilt is a common feeling among PhD students. It often leads us to devalue ourselves more harshly than is fair and to form unrealistic expectations. It is important to understand how it shows up in our daily work, what fuels it, and how we can resist it — because over time, it can quietly undermine both our well-being and our work. The ideas below are the results of group discussions that hav ...[Read More]
The Sassy Scientist – Academic Motion Sickness
The first year of a PhD can quickly shift from an exciting adventure (“Ok I got this“) to an exasperating rollercoaster (“What I am doing here? What if I just move to a husky farm in Canada?“). Marina, has reached that stage and, after having exhausted her patience scrolling through <insert your preferred social media platorm here> in search of threads on how to boost ...[Read More]
The Sassy Scientist – Conference Sprints
Just came back from holidays and found yourself staring at your calendar that’s full of conferences? I can almost hear the inner debate you’re having. Instead of keeping this internal dialogue to yourself, Reese decided to ask this question out loud: Should I go to every conference? Dear Reese, No. What are you? An olympic world record holder in breaking the space-time continuum? No, that’s ...[Read More]