CR
Cryospheric Sciences

wellbeing

Do meditation and a better science correlate? – Mindfulness in Academia

We often start searching for the term “mental health” online only when mental issues are already arising. It seems to be a trendy word on everyone’s social media. Of course, you don’t have to suffer already in order to learn about, and benefit from, mindfulness – or the ability to notice the present moment and what is going on in your life. In this post, I am sharing how I became a more mindful sc ...[Read More]