life work balance

Mind Your Head: How to have a mindful December and holiday season

ECS group: Work-Life Balance December 1, 2023

The EGU Life-Work-Balance group takes you on the road to a healthy life-work-balance. Behind every curve on this road, new aspects of mindfulness at work await you. (Image Credit: Ökyü Koç)

It’s December and the Life-Work-Balance group is recalling the “Mind Your Head” blog posts, a blogpost series which started in May 2018. We invite you to join our journey through 11 inspiring blog posts and five simple activities to foster our life-work-balance, revive knowledge and find new inspiration during this holiday season. A word at the beginning: perhaps your current life and daily routin ...[Read More]

Caring for those who care: Reflections from academics at EGU23

Fabio Crameri May 5, 2023

The panel participants of the EGU23 Union Symposia “Juggling parenting and caring responsibilities with a career in the geosciences: barriers and opportunities to increasing accessibility and inclusion” (Credit: Jane Roussak, EGU)

Probably all of us academics have someone outside the office for whom we care, with whom we want to spend our time, and for whom we spend some of our earned money. This time and money shared with people that we care about can become a significant factor that impacts our academic work and even careers. When this is the case, we need to acknowledge to ourselves that we need help, ask for help, and h ...[Read More]

Join the Life-Work-Balance activities at EGU23!

ECS group: Work-Life Balance March 24, 2023

Dear fellow scientists (and readers joining us at EGU23!), It’s us again, the “Life-Work-Balance” group of EGU. We are a team of scientists organizing various events related to life-work-balance during the EGU General Assembly and would like to share our experience with you. For this year’s General Assembly we are organizing several short courses and pop-up events to offer some guidanc ...[Read More]

EGU’s Life-Work Balance Group shares their New Year’s resolutions

Gillian D'Souza December 21, 2022

Let’s make 2023 the best year yet for our mental health and life-work balance. (Image credit: Tim Mossholder, Unsplash)

With 2023 just around the corner, we asked EGU’s Life-Work Balance Group members what their New Year’s resolutions are, and we want to share them with you! ‘I live in the Arctic, where we don’t get much sunlight and the brightest part of the day I usually spend in my (windowless) office. I will make a better attempt to go outside for a quick walk, or to get some fresh air during the d ...[Read More]