Tectonics and Structural Geology

mindfulness

Mind your Head: Five tips on mindful productivity at work

Elenora van Rijsingen July 15, 2021

Photo from the page of a book, with an out of focus green background. The text on the page reads: 'Productivity, making the hours in the day go further. The main thing is to keep the main thing the main thing - Steven Covey'.

Productivity. 'The main thing is to keep the main thing the main thing' - Steven Covey. Credit: Krisna Iv. Distributed via Unsplash

This Mind your Head blog post is a follow-up from Maria Scheel’s talk during the latest short course around mental health at #vEGU21. Before guiding a wonderful mindfulness pop-up event, Maria talked about how she struggled with unrealistic expectations, feeling insufficient and alone as a PhD student during the last lockdown. She turned this around by radically redefining her motivation, goals an ...[Read More]