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neurodivergent

How to make a personal change this year: part 2 – growth

How to make a personal change this year: part 2 – growth

It is the new year and new resolutions draw you onward. Yet motivation is fickle, and too often good intentions wither before bearing fruit. You may have drawn a plan to keep you in check, but how do you build on this to achieve sustainable growth? Sustainable growth has been a crucial throughout my career: from projects management and scientific research to building a charity, all required the ab ...[Read More]

How to make a personal change this year: part 1 – the approach

How to make a personal change this year: part 1 – the approach

Developing a new skill. Building a routine. At the turn of the new year, the resolution to make such changes burns strong in many. Yet good intentions often recede under the draw of familiar habits and with the waning of motivation. It’s a common sight: gyms flourish with new members in January, only for their numbers to thin as the months progress. This fatigue is common not just for exercise, bu ...[Read More]