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mental health

Taking time off in the academic world – Why it’s hard and how to do It

and December 19, 2025
Taking time off in the academic world – Why it’s hard and how to do It
Picture created by Öykü Koç.

Several major holiday periods are coming up in the next months, and for many people this means taking some time off. But for academics, stepping away from work can be very difficult. At EGU25, we explored this challenge in a short course organized by the EGU “Life-Career Wellness” working group, where scientists shared their experiences (and strategies). In this post, we summarize the main points ...[Read More]

Climbing Through a PhD – Mental Health on the Way to the Summit

and October 10, 2025
Climbing Through a PhD – Mental Health on the Way to the Summit
The climb of the PhD Mountain. Figure created with ChatGPT.

Imagine you are going on a long mountain tour. Your backpack is heavy, the path is steep, and although you have been walking for hours, all you can see ahead of you is the next climb. Doing a PhD is like climbing such a mountain. It can feel exhausting, there is always the next challenge ahead and the finish line seems to never get closer. Self-doubt and the feeling of not doing enough accompanies ...[Read More]